Services

Services are tailored to the individual. See below for just a sample of how I can help you transform your mind and body.

Discovery

A free 15 minute chat to discover if my services and approach are a match for you.

FREE

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Explore

Initial Nutrition Assessment

An initial nutrition assessment identifies your wellness goals, and current eating patterns, providing a clear path on next steps to take to propel your wellness journey.


$125 CAD

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Stay Accountable

Nutrition Follow-Up

Typically taking place after an initial assessment, nutrition follow-ups help you stay accountable, so you can reach your wellness goals.

$60 CAD

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Optimize

Deluxe Package

Includes an initial nutrition assessment and 2 nutrition follow-ups.

This package helps you optimize your overall health and realize your potential in sustaining healthy nutrition for the future.

$225 CAD (in full at Assessment)

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Locations

Beacon Physiotherapy | La Novus Wellness

About Heather

Heather helps her clients achieve their wellness goals through evidence-based nutrition information and coaching.